Recipes to Health and Welless

Tasty Brings us Dinner....

 Ingredients 2 large broccoli heads, cut into florets 3 cloves garlic, sliced 2 tablespoons olive oil Salt and Pepper 1 lemon, zested and juiced 1/2 cup grated Parmesan cheese  Instructions 1. Place the broccoli florets onto a baking sheet and toss with the garlic slices. Drizzle with olive oil and season with salt and pepper. 2. Roast in an oven at 425 degrees until broccoli is tender crisp (about 15-20 minute).  3. Remove from oven and drizzle the lemon juice over the cooked broccoli and sprinkle the lemon zest and Parmesan cheese over it. Serve hot! 

(The Stay At Home Chef)

 Ingredients  

• 3/4 cup dry white wine (sub chicken broth)
• 75g/ 5 tbsp  unsalted butter , melted
• 2 tbsp lemon juice
• 3 garlic cloves , minced
• 1/2 tsp salt
• 1/4 tsp pepper

• 3/4 cup panko breadcrumbs (Note 2)
• 1/4 cup parmesan , finely shredded
• 1/4 tsp salt
• 1.5 tbsp olive oil

• Finely chopped parsley
• Lemon

Instructions

• Preheat oven to 220°C/430°F (all oven types).
• Pour  wine and half the butter into 9 x 13" / 22 x 33cm baking pan (see Note 3  if using glass). Place in oven for 10 minutes to reduce. 
• Toss prawns with remaining butter, garlic, lemon juice, salt and pepper. Butter may harden - that's ok.
• Mix Crunchy Topping ingredients.
• Remove pan from oven. Add prawns - spread out in single layer, but snug.
• Top with Crunchy Topping. Bake 12 minutes.
• Flick to broiler/grill on high, broil for 1 - 2 minutes (max) to brown top a bit more.
• Sprinkle with parsley. Serve immediately with lemon wedges and crusty bread to mop up the incredible sauce!

(Tin Eats)